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Well done on leveling up tonight @molly.tm very we
One of the options we looked at in last night's fu
That satisfying feeling when you know you’ve got
Mondays back around and that means we are back to
For this week only we have a small timetable chang
Passing the knee shield from half guard in last ni
Knee tap from dog fight One of the options we loo
What a start to the week Still space on this week
Thanks Julie! ⭐️⭐️⭐️⭐️⭐️
Hive Trial Send us a message if you have any more
All smiles! Want to find out more? Click the link
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Last night's class was a belter! DM to find out a
Some of the details from last nights fundamentals
Body lock counters Head and Hips opposite directi
What else can you do for yourself that brings all
Is your head and arm finish rate not where you wan
Proud to be an affiliate of ASW Manchester! Long
When is the right time to start combat sports? If
Absolutely fantastic seminar from @raspberry_ape t
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